Jaye Kelly-Johnston

  • Telehealth for Substance Use Disorders

    Understanding Telehealth for Substance Use Disorders: A Guide to Online Recovery Support Telehealth has transformed how people access care—and substance use treatment is no exception. This guide explains what telehealth for substance use disorders is. It describes why it works. You will learn how to choose a high-quality provider. The guide includes practical steps to

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  • Teletherapy for Anxiety Disorders

    Understanding Teletherapy for Anxiety Disorders Introduction: Why Teletherapy Matters for Anxiety Anxiety disorders affect millions of people worldwide, and access to, effective care is a major public-health priority. Teletherapy for anxiety disorders is also called online therapy for anxiety. It is also known as telehealth anxiety treatment. This approach has become mainstream. It expands access,

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  • Managing Anxiety through Teletherapy

    Managing Anxiety through Teletherapy

    Managing Anxiety through Teletherapy: Techniques and Strategies Introduction: Why Teletherapy Works for Anxiety Teletherapy has become a mainstream way to access mental health care. Since the COVID-19 pandemic, remote mental health services transitioned from niche to essential care. The CDC reported a roughly 154% increase in telehealth visits for the week of late March 2020.

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  • Teletherapy for Substance Use Disorders

    Teletherapy for Substance Use Disorders

    Author: Jaye Kelly-Johnston What I will cover in this article. Teletherapy for Substance Use Disorders: An Overview of Online Treatment and Recovery Strategies Hook: Remote care has moved from niche to mainstream — especially for people seeking help for substance use. Whether you’re a clinician, program manager, or someone seeking recovery, understanding teletherapy is crucial.

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  • The Future of Teletherapy

    The Future of Teletherapy: Innovations to Watch Introduction: Why Teletherapy Is at an Inflection Point Teletherapy has moved from niche experiment to mainstream care delivery. For English-speaking markets and beyond, this shift is not just convenience. It changes how clinicians deliver care. It affects how patients access services. It also transforms how systems finance mental

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  • Telehealth Platforms for Mental Health Services

    Comparing Telehealth Platforms for Mental Health Services: An In-Depth Guide Introduction: Why Comparing Telehealth Platforms Matters Teletherapy and online mental health care are no longer niche: they are mainstream options for millions seeking counseling, psychiatry, and behavioral health support. For English-speaking markets — particularly the U.S. and U.K. — telehealth became a default access route

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  • Innovations for Geriatric Care

    Telehealth Innovations for Geriatric Care: Enhancing Access, Safety, and Outcomes Introduction: Why Telehealth Matters for Older Adults The growing need for geriatric telehealth solutions As populations age across English-speaking countries, health systems must adapt. The United States, United Kingdom, Canada, and Australia face rising numbers of older adults living with multiple chronic conditions. Telehealth has

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  • Telehealth Platforms for Couples Therapy

    Comparing Telehealth Platforms for Couples Therapy: A Practical Guide Overview: Why Compare Telehealth Platforms for Couples Therapy Choosing the right telehealth platform for couples therapy matters. Online therapy for relationships has evolved from a niche offering to a mainstream option. It is especially popular among busy couples, those in rural areas, or partners with differing

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  • Managing Performance Anxiety in Athletes

    Managing Performance Anxiety in Athletes: Techniques and Tools If you’ve ever frozen at the free throw line, felt your chest tighten before a race start, or lost confidence in the last set—you’re not alone. Performance anxiety affects athletes at all levels and can be managed with the right mix of mental techniques, routines, psychological intervention,

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  • Integrating Digital Biomarkers

    Integrating Digital Biomarkers in Telehealth: Practical Strategies and Impact Introduction: Why Digital Biomarkers Matter for Telehealth Digital biomarkers are fast becoming a cornerstone of modern care delivery. Digital biomarkers in telehealth transform physiological signals and behavioral patterns into objective, quantifiable measures. This transformation provides continuous insight into patient status. They allow remote insights that traditional

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  • Nature Therapy for Anxiety Relief and Mental Wellness

    Ecotherapy: Healing Benefits of Nature Therapy for Anxiety Relief and Mental Wellness Introduction: What Is Ecotherapy and Why It Matters Defining ecotherapy and nature therapy Ecotherapy (also called nature therapy) describes a collection of therapeutic approaches that intentionally use time in natural environments to improve mental, physical, and social wellbeing. Ecotherapy ranges from guided outdoor

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  • Integrating Mindfulness into Teletherapy Sessions

    Integrating Mindfulness into Teletherapy Sessions: Practical Strategies and Virtual Exercises Introduction: Why Mindfulness in Teletherapy Matters The rise of telehealth and the need for mindful approaches Teletherapy has moved from niche to mainstream: telehealth visits surged dramatically during and after the COVID-19 pandemic, creating new opportunities — and new challenges — for clinicians delivering mental

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  • Integrating Telehealth into Primary Care

    Integrating Telehealth into Primary Care: Strategies, Workflows, and Optimization for Virtual Care in Primary Health Introduction: Why Telehealth in Primary Care Matters The shift to virtual care in primary health The sudden expansion of telehealth during the COVID-19 pandemic accelerated a structural change in how primary care is delivered. For many clinics, virtual visits moved

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  • Hypnotherapy for Anxiety Relief

    Hypnotherapy for Anxiety Relief

    Exploring the Efficacy of Hypnotherapy for Anxiety Relief Introduction: Framing the Question What readers will learn about the effectiveness of hypnotherapy for anxiety This article examines whether hypnotherapy for anxiety treatment works, how it compares with other options, the most effective hypnotherapy techniques for anxiety, and practical steps for people considering this path to anxiety

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  • Telehealth Post-Surgery Care

    Utilizing Telehealth for Post-Surgery Follow-Up Overview: What Is Telehealth Post-Surgery Care? Definition and scope of telehealth for surgical recovery Telehealth post-surgery care (also called online post-operative care or virtual follow-up) refers to the delivery of surgical follow-up services using digital communication tools instead of—or in addition to—face-to-face visits. These services include: Telehealth for surgical recovery

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  • Telehealth Subscription Models

    Exploring Telehealth Subscription Models: What Works Best? Introduction: Why Telehealth Subscription Models Matter Telehealth has moved from a niche convenience to a mainstream care channel. For many patients, the question is no longer if they’ll use virtual care but how to pay for it. This guide explains telehealth subscription models, the cost of telehealth services,

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  • Neuroscience Behind Hypnosis for Athletes

    Neuroscience Behind Hypnosis for Athletes

    Understanding the Neuroscience Behind Hypnosis for Athletes Author: Jaye Kelly-Johnston Hypnosis for athletes can significantly improve focus, muscle memory, and performance. Introduction: Why Neuroscience Matters for Athletic Hypnosis In a high-pressure final, milliseconds and micro-decisions separate champions from also-rans. Athletes and coaches increasingly ask: Can targeted mental training change the brain? Specifically, can hypnosis for

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  • Evaluating Online Therapy Platforms

    Checklist — what this article will do Evaluating Online Therapy Platforms: Key Features to Consider When Choosing the Right Therapy App Overview: Why Evaluating Online Therapy Platforms Matters Teletherapy has moved from a convenient extra to a mainstream option for mental health care. If you’re evaluating online therapy platforms, the stakes are practical and personal:

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  • Telehealth Regulations

    Understanding Telehealth Regulations: What You Need to Know Overview: Telehealth Regulations and Why They Matter What “telehealth regulations overview” covers — scope and terminology Telehealth regulations overview means defining the legal and operational landscape that governs delivering health care remotely. This includes statutory authorities, regulatory guidance, payer policy, licensing, privacy/security mandates, and clinical standards. Key

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  • Telehealth for Managing Eating Disorders

    Telehealth for Managing Eating Disorders: Effective, Accessible Care Online Introduction: Why Telehealth Matters for Eating Disorder Treatment Eating disorders often require timely, coordinated care — and geographic distance, stigma, or lack of local specialists can delay treatment. Telehealth expands access to evidence-based care by bringing telehealth eating disorder treatment into living rooms, college dorms, workplace

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