Integrating Mindfulness into Teletherapy Sessions: Practical Strategies and Virtual Exercises Introduction: Why Mindfulness in Teletherapy Matters The rise of telehealth and the need for mindful approaches Teletherapy has moved from niche to mainstream: telehealth visits surged dramatically during and after the COVID-19 pandemic, creating new opportunities — and new challenges — for clinicians delivering mental … Continue reading Integrating Mindfulness into Teletherapy Sessions