Individual Counseling

Individual counseling (sometimes called “psychotherapy” or “counseling”) is a Mental Health Awareness process through which clients work one-on-one with a trained therapist. In a safe, caring, and confidential environment.To explore their feelings, beliefs, or behaviors, work through challenging or influential memories. Identify aspects of their lives that they would like to change, better understand themselves and others. Set personal goals, and work toward desired change.​

Marriage Counseling

Seven Signs It’s Time to Seek Marriage Counseling

1. Communication has become negative.

​2. When one or both partners in a marriage consider having an affair, or one partner has had an affair.

3. When the couple seems to be “just occupying the same space.”When couples become more like roommates than a married couple.

4. When the partners do not know how to resolve their differences.

5. When one partner begins to act out on negative feelings.

6. When the only resolution appears to be separation.

7. When a couple is staying together for the sake of the children.

Children and Teen Counseling

Why Do Kids and Teens Need Counseling?

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Kids and teens need counseling when they have problems they can’t cope with alone. Or they need help when problems affect how well they do, feel, or act. If things don’t get better on their own, kids may need counseling so things can improve. Sometimes, entire families need counseling while trying to communicate, learn, and create boundaries.

Fostering Mental Health awareness helps children and families grow in their own Awareness.